Wednesday, January 30, 2008

Day 24

Breakfast : cereal, milk 418 kcal

Snack : coffee 89 kcal


Post workout shake : whey protein, milk 278 kcal


Lunch : bread, sweet potato, grilled pork 664.25 kcal


Dinner : rice, pork, broccoli 531.3 kcal

Snack : Strawberry 35.27 kcal

Total calories consumed today : 2015.82 kcal

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