Breakfast : eggs, french loaf, coffee 364 kcal
Lunch : spaghetti, dory fish, pork, tomato, egg 676.4 kcal
Post workout shake : whey protein 271.75 kcal
Dinner : rice, dory fish, choy sum, tomato 468.8 kcal
Snack : strawberry 3 kcalTotal calories consumed today : 1783.95 kcal
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