Saturday, January 19, 2008

Day 13

Breakfast : cereal, milk 318.6 kcal


Snack : coffee, banana 196 kcal


Lunch : rice, pork, lettuce(light dressing) 470.8 kcal


Dinner : french loaf, cucumber, tuna 318.2 kcal

Snack : milk, strawberry 128 kcal

Total calories consumed today : 1431.6 kcal

No comments: