Monday, February 4, 2008

Day 29

Breakfast : egg, bread, coffee 377 kcal


Post workout shake : whey protein, milk 316 kcal


Lunch : rice, lettuce, grilled pork, onions 435.99 kcal


Dinner : rice, grilled pork, tomato, broccoli 520.42 kcal


Snack : cherries 77.16 kcal

Total calories consumed today : 1726.57 kcal

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