Hey everyone, it’s your trainer qunling here. I’ve just started this site to help out those that want to learn about fitness and how to get healthy. I will be posting 1 workout routine or health related issues every week in order for everyone out there to achieve a fitter and healthier lifestyle. This site will not only contain workout routines but will also be a place where those who are interested in fitness may gather and have their discussion for more knowledge.
So without anymore delaying, I warmly welcome all of you to my fitness site and hope you have a great time and workout here. Feel free to drop me a message, email, comments or even ring me up on my mobile if you happened to have any questions on fitness.
P/S : For those who are interested on personal training or group training sessions, please do not hesitate to contact me. Thanks
Qunling's Fitness Training
- Koay Qunling
- Taman Sri Hartamas, Kuala Lumpur, Malaysia
- Qunling is the founder of Koay Qunling Fitness Training. He is in the fitness industry for over 3 years and helped over dozens of obese, malnutrition and fitness enthusiast achieved their goals. He has worked with clients from all age groups from early youth to senior citizens and from special populations to competitive athletes. Qunling is on a mission to help as many people to achieve their personal fitness goals and maintaining a healthy lifestyle. Besides that, he is also the author of Malaysia's top fat loss course for asians, 112 Days 6 Packs Quest. You can get more information at www.KoayQunlingFitness.com
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